Dry Flower Chamomile

• 100% Pure & Natural
• To enjoy this herbal chamomile flower tea at its best, use 1 teaspoon of chamomile flowers per 8 ounces of water.
• Pour the hot water onto the tea, cover it and let steep for 5-7 minutes.
• Strain the flowers from the water to avoid your infusion turning bitter.

Dry Flower Chamomile Benefits

Dry chamomile flowers offer several potential benefits due to their natural compounds and soothing properties. Here are some of the benefits associated with dry chamomile flowers:

1. Relaxation and Stress Relief: Chamomile is renowned for its calming properties. The flowers contain compounds like apigenin, which bind to certain receptors in the brain, promoting relaxation and reducing stress and anxiety. Drinking chamomile tea made from dry flowers can be a comforting and soothing way to unwind.
2. Sleep Aid: Chamomile is commonly used as a natural remedy for insomnia and improving sleep quality. Consuming chamomile tea before bedtime can help promote relaxation, relieve tension, and facilitate a more restful sleep.
3. Digestive Support: Chamomile has been used for centuries to aid digestion and soothe gastrointestinal discomfort. It can help reduce symptoms of indigestion, bloating, and stomach cramps. Drinking chamomile tea after meals may assist in easing digestive issues.
4. Anti-Inflammatory and Antioxidant Effects: Chamomile flowers contain anti-inflammatory compounds, such

Chamomile tea is often praised for its anti-inflammatory capabilities, which can help with everything from muscle spasms and generalized pain to menstrual cramps. But it can also help lower blood sugar levels for those suffering from diabetes and can even aid in preventing osteoporosis as well as certain cancers.